Cross-Validated Fitness

Back on Track

I repeated a workout I did six months ago and nerd out about the results.

Tagged back-squat, fitness-test, power, quantification, strength-training, work

I built a primitive chatbot that provides digests and citations for CrossFit Journal articles using retrieval-augmented generation.

Tagged bigquery, chatbot, cloud-computing, crossfit-journal, docker, embeddings, fastapi, gemini, langchain, llm, rag, vertex-ai

I built a live, automated dashboard to track strength, weight loss, and my projected bodyweight back squat date and weight.

Tagged automation, cloud-computing, forecasting, linear-regression, strength-training

Why I’m building Cross-Validated Fitness — and what you can expect from this project.

Tagged cross-validation, machine-learning, methodology, modeling, quantification, reproducible-research, statistics